Emily Henderson, PhD
Certified Coach
Integrated Attachment Theory™
Feeling detached from the people you love, from the life you want to lead, from who you are — from your True Self?
When we have an insecure attachment style (Anxious Preoccupied, Dismissive Avoidant, Fearful Avoidant), parts of ourselves relate to people in unhealthy ways. But this isn't who we are! We are protecting ourselves—we aren't being our true selves.
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These unhealthy parts are usually subconscious, making it hard to change. Using practical tools, I will help you to consciously rewire those parts of you holding you back. You will know yourself better, be more secure in relationships and feel more whole—like your True Self.
Mona, Fearful Avoidant
“Emily is truly insightful and a visionary when it comes to showing me what is possible in a relationship. After talking to her, I feel like I can show up as a better and healthier version of myself."
Nico, Dismissive Avoidant
“What struck me most was Emily's ability to make me feel truly understood. Her expertise in attachment and empathetic coaching style created an environment where I felt safe exploring my challenges.”
Ellie, Anxious Preoccupied
"I have been recommending Emily to my oldest, dearest friends. If you want to understand your attachment style in a warm, inclusive, safe environment, this is for you."