I'm Emily Henderson. As your coach, I want you to know that I see your struggles, and together we will find a way through to achieve your goals!

 

I am a certified coach in Integrated Attachment Theory™, a therapeutic approach created by Thais Gibson and grounded in clinical research. I have also healed my attachment style through IAT™ — it is the most powerful therapeutic approach I have ever experienced.

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I am an expert in attachment theory, with degrees in Pscyhobiology & Neuroscience and in Biocultural Medical Anthropology (PhD). I have over 20 years coaching experience in the field of mental health and wellbeing, while teaching, researching and leading teams in universities and mental health services. 

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I run True Self Attachment Coaching because I am filled with the desire to share this healing with the world. IAT™ helped me establish daily practices so I can continue to expand. These include consciousness of my attachment style, creative self-expression, spiritual connection with nature and Ashtanga Yoga.